The Social Media Challenge
For one day, track how you respond to posts on social media. Are you supportive? Do you celebrate good news? Then, reflect on how it makes you feel about social media. Do you feel like you connect with people in a real way? Then, challenge yourself for one week to respond to posts on social media in a different manner by showing authentic support to others when they post about good news. Reflect on the impact this has on your social media experience. Did it change?

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