FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Owen, Conkling win 12th annual duathlon

    In July 2015, the 3rd Space Experimentation Squadron held a 5K on the base trails in support of Zach Owen’s fight against melanoma to express their confidence in his ability to beat the disease.Less than a year later, Owen was back out on those trails proving he not only beat the disease, but that

  • Bessinger, Trundy retain Murph titles

    In the realm of superstitions, it looks like Friday the 13th has nothing on Lucky Number 7.Sam Bessinger came within seconds of setting a new base record en route to his seventh consecutive win in The Murph competition here Friday.

  • Schriever holds kids run

    Team Schriever hosted the annual America's Armed Forces Kids Run May 6 as part of the Month of the Military Child and Child Abuse Prevention Month observance.

  • Team 5-0 holds Warfit Run

    Airmen with the 50th Space Wing participate in the Warfit Run at Schriever Air Force Base, Colorado, Wednesday, April 13, 2016. Participants are given the opportunity to run either 2.5 or 3.5 miles. (U.S Air Force photo/Dennis Rogers)

  • Wingman Week looks to bring Airmen and families together

    The 81st Training Wing will host its annual Wingman Week April 25-29.The week-long event includes multiple 5k runs, a Story Tellers showcase covering hardships and resiliency, a heritage themed scavenger hunt, a live streaming event and much more.Wingman Week’s goal is to help strengthen fitness,