HomeCareer ManagementFitness Program

FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

 

The appearance of external links on this site does not constitute official endorsement on behalf of the U.S. Air Force or Department of Defense.