FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • West Fitness Center gets renovated

    The locker rooms inside the West Fitness Center at Joint Base Andrews, Maryland, reopened Dec. 13 after three months of being closed for renovations.   Renovations began in May to improve long standing issues around the facility that will improve quality of life for patrons that utilize the

  • Team effort brings Pride Hangar renovations to completion

    The 28th Civil Engineer Squadron, 28th Contracting Squadron and the 28th Force Support Squadron, are providing Ellsworth Airmen an early gift this holiday season in the form of a new sports field inside the Pride Hangar.With approval from Col. Gentry Boswell, commander of the 28th Bomb Wing, the

  • Facility update for ACC Fitness Center

    Beginning early December, the 633rd Civil Engineer Squadron is scheduled to start renovations at the Air Combat Command's fitness center.The renovations are estimated to last one year, but may be longer due to unforeseen delays. Work hours are from 7 a.m. to 4 p.m.

  • Got PT test?

    Do you have an upcoming fitness assessment? Here are five steps to know before taking the Air Force fitness assessment.1. Scheduling a testEach unit has a Unit Fitness Program Monitor to help schedule your assessment. The UFPM will provide all available testing times, hours may change due to base

  • HAWC encourages smokers to go "Cold Turkey"

    The Health and Wellness Center at Minot Air Force Base is scheduled to host a 5K race in honor of the Great American Smokeout on Nov. 17, 2016.The Great American Smokeout is an annual event hosted on the third Thursday of November to encourage tobaccoo users to quit for a day and promote a

  • Archery range gets new targets

    Frequent visitors to the Schriever Air Force Base archery range will notice a few changes next time they step to their marks. New static and 3-D targets are now in place, including a highly requested 3-D elk target.“We received some quality of life funds and bought some new targets,” said Seth

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