FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Exchange shoppers can crank up fitness goals with BE FIT 360 essentials

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – Service members and their families can kickstart their 2023 fitness goals with the latest fitness apparel, accessories and gear from the Army & Air Force Exchange Service.The Wright-Patterson Exchange features a BE FIT 360 concept shop that has the look and

  • Development and Training Flight leader prepares future force

    The 403rd Wing’s Development and Training Flight exists to prepare trainees for Basic Military Training, introduce them to the battle rhythm of a Unit Training Assembly, and educate them about Air Force Reserve life in general while they await their BMT ship date.As the new Development and Training

  • Physical activity, the resilience that follows

    After a long, stressful day or week of work, you might think spending another hour or two of my precious time working out is the last thing I’d want to do, but I have realized that inside of the fitness center is exactly where I need to be.

  • WPAFB hosts 10th powerlifting competition

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – The sounds of thunderous cheers and clanging weights was thick throughout Wright Field Fitness Center during a recent powerlifting competition on base.Puffs of chalk waft around as competitors coat their hands before attempting a lift.It was a day in which

  • Body composition challenge helps Team Offutt start 2023 off right

    Coming off the holiday season, some Team Offutt members are looking for ways to shake off some of that holiday cheer. The Offutt Health Promotion Office and the fitness center will begin their annual eight-week Body Composition Improvement Challenge the first week of January.

  • 51st MDG and 51st FSS BOST grand opening

    Leaders from the 51st Mission Support Group and 51st Medical Group cut the ribbon on the new Base Operational Support Team (BOST) unit, located next to the Osan Fitness Center. The BOST will provide holistic health information and professional advice from highly trained medical professionals,

  • RAB hosts Norwegian Foot March

    Members of the Kaiserslautern Military Community participate in the Norwegian Foot March at Ramstein Air Base, Germany, Nov. 5, 2022.

  • Final Spin with Sarah!

    Thurs., Nov 3 was the last early morning spin class with instructor Sarah Bowers. During the last five months she has led a rigorous and anaerobic 45-minute class each Tuesday and Thursday morning.

  • Sheppard Airman honors fallen Marine, has solid showing in 47th MCM

    Second Lt. Grace Tinkey, a student awaiting pilot training at the 80th Flying Training Wing, ran the 47th Marine Corps Marathon in Arlington, Virginia, Oct. 30, 2022, in honor of her friend and fallen hero Marine Sgt. Nicole L. Gee, who was killed on Aug. 26, 2021, when a suicide bomb went off in at

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