FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Eielson OST integrates fitness wearables into its program

    The Eielson Operational Support Team (OST) has been working on an innovative answer with the roll-out of their fitness wearables project that started Dec. 1, 2023. Fitness wearables are any fitness device that tracks physical health, including rings, watches and bands, for the primary purpose of

  • Tis the Season to Shred

    During the month of December, it is commonplace to see holiday decorations and colored lights on trees near the 14th Flying Training Wing Headquarters, but something was different this year. The sleek black silhouette of the True North Plus mobile gym surrounded by Airmen in exercise attire on a

  • New murals at fitness center commemorate service members

    After completing recent renovations, the Buckner Fitness Center has reopened with new murals illustrating various missions and service members at Joint Base Elmendorf-Richardson, Alaska.These new murals showed aircraft, such as the F-22 Raptor and the C-17 Globemaster III, but primarily featured the

  • Fit-to-fight Airmen compete in 111th ATKW Commander’s Cup

    Game was on during October’s regularly scheduled drill (RSD) as the 111th Attack Wing held a Commander’s Cup here on Oct. 14, 2023.Tug of war, a sprint medley, pull ups, volleyball, basketball, corn hole, weightlifting made up the events. Each squadron at the 111th ATKW that participated leveraged

  • Osan recognizes Domestic Violence Awareness Month

    U.S. Air Force Col. William McKibban, 51st Fighter Wing commander, provides opening remarks during a Domestic Violence Awareness Month workout at Osan Air Base, Republic of Korea, Oct. 14, 2023. The event was designed to highlight the issue of domestic violence within the U.S. Air Force, offering a

  • New Armed Forces Series Challenge set to begin in 2024

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – The Air Force Marathon, in conjunction with four other service-level armed forces road races, announced the creation of the Armed Forces Series Challenge at the marathon’s Finish Line Festival on Sept. 16.The challenge involves completing the Air Force

  • 51st MSG shows warriorship through taekwondo

    The 51st Mission Support Group poses for a group photo during a physical training event at Osan Air Base, Republic of Korea, Aug. 25, 2023. The 51st MSG practiced taekwondo with Master Mun in an effort to explore innovative methods of physical fitness to remain agile and resilient. (U.S. Air Force

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