FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Goodfellow’s Operational Support Team

    The Goodfellow Operational Support Team is a group of medical providers embedded in squadrons on a rotation. Their mission is to enhance all squadron members' physical and mental health, equipped with the necessary skills and equipment to handle a wide range of health issues, from physical injuries

  • Pathfinders complete Norwegian Foot March

    Members of the 501st Combat Support Wing participated in a Norwegian Foot March at RAF Fairford, England, June 1, 2024. Originating in 1915 as an endurance test for Norwegian armed forces, the 18.6-mile march gives participants the opportunity to test their cardiovascular endurance and build esprit

  • Fight to stay fit

    Physical fitness is one of the four pillars of Comprehensive Airman Fitness, alongside mental, social and spiritual health. These pillars are core to helping Airmen build resilience, fostering a ready and capable Air Force. Physical fitness is one of the most measurable aspects of these pillars.

  • Discipline and Determination

    Hard work, discipline, integrity and determination all define Lt. Col. Steven Young, 377th Test Support Squadron commander, who has stepped back onto the bodybuilding stage for the second time in his life since 2007.

  • Arnold AFB Fitness Center marks a year of Kickboxing

    Kicking, punching, and blocking their way to a healthier lifestyle are the folks at Arnold Air Force Base Fitness Center. In the January 2023, the center began offering kickboxing classes to its members. The center recently celebrated a year of the class that continues to grow in interest. Arnold

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