FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness.

Jan. 10, 2019
Air Force Marathon makes major changes for 2019

The Air Force Marathon opened registration for their 2019 event Jan. 1 with major changes designed to improve the experience for more than 12,000 annual runners.
Dec. 1, 2018
One step at a time

Senior Master Sgt. David Snyder put on his physical training uniform and fought the tension inside his chest. It was the day of his annual PT test. Like all his tests before, he had been preparing for months. But this time, he was a lot more nervous.
Nov. 20, 2018
Air Force proves mettle at first inter-service Alpha Warrior battle

A team of six Air Force men and women bested the Army and Navy to capture the first-ever Inter-Service Alpha Warrior Final Battle held at Retama Park on the outskirts of San Antonio Nov. 17.
Nov. 5, 2018
BMT curriculum changes focused on inspiring, developing Airmen

After listening to feedback from the field, a few changes to the Air Force Basic Military Training curriculum will transform trainees into more combat ready Airmen.
Aug. 27, 2018
Going strong: Airman reflects on getting fit to serve

Staff Sgt. Jennifer Thacker utilizes powerlifting to become more confident while staying fit.
May 19, 2018
Air Force honors Maj. Ian Holt, Capt. Abby Hall as Athletes of the Year

Maj. Ian Holt and Capt. Abby Hall were recently named 2017 Air Force Athletes of the Year.
May 3, 2018
EOD revamps physical training regimen

“(Physical training) for them was getting ‘smoked every day,’” said Staff Sgt. Shawn Briggs, 366th Training Squadron explosive ordnance disposal preliminary course instructor.
April 20, 2018
Alpha Warrior tour returns to Air Force installations

The Air Force is continuing its rollout of the Alpha Warrior program with the launch of the 2018 Alpha Warrior Meet and Greet Tour this month.
April 5, 2018
Air Force launches new application tool for Airmen athletes

Air Force Sports, managed by the Air Force Services Activity, recently launched an online application system to make it easier for Airmen athletes to apply for Air Force sports teams.
March 19, 2018
Physical therapist strengthens EOD mission readiness

For some Air Force careers, everyday physical demands can have a significant impact on an Airman’s comprehensive fitness in a big way. Explosive ordnance disposal Airmen at Incirlik Air Base, Turkey, are working with the 39th Medical Operations Squadron to help reduce the stress that comes with