FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • McClellan Fitness Center revamped to support H2F initiative

    The 733rd Force Support Division has converted the McClellan Fitness Center into a place where Soldiers can hone in on the U.S. Army Holistic Health and Fitness initiative. According to the U.S. Army Center for Initial Military Training officials, H2F is an all-inclusive initiative designed to

  • Whiteman Fitness Center changes increase opportunities for Amn

    When COVID-19 first hit the Johnson County area in March 2020, Whiteman Air Force Base took several steps to ensure the safety of Airmen and their families.As the coronavirus continues to impact daily life for many, the 509th Force Support Squadron with the advisement of 509th Medical Group, have

  • Base track to close for extensive repairs

    The outdoor running track here will be closed for repairs beginning Nov. 5. Officials expect the project to be completed in June of next year, but explained the scheduled is contingent on weather and temperature.

  • JBLE teams up to fight suicide

    Members of Joint Base Langley-Eustis conducted a “No Suicide on my Watch” fitness challenge to promote suicide awareness on Oct. 14 at various locations around the Fort Eustis installation.

  • Arnold AFB Fitness Center powers its way into fourth decade

    For the past 30 years, the Arnold Air Force Base Fitness Center has been a destination for those looking to whip themselves into shape.The official opening of the Arnold AFB Fitness Center was marked with a ribbon cutting ceremony on Oct. 1, 1990. While both the size of the facility and the number

  • Proactivity, discipline is new norm for PT

    On March 15th, the 452nd Force Support Squadron followed suggested guidelines by taking proper precautions to close the March Fitness Center. In doing so, we were left without a suitable replacement. In a COVID-19-ridden world gyms, parks and gathering places have been closed for public safety