FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Cannon unveils plan for new fitness center

    Cannon leadership kicks off the groundbreaking ceremony of a new fitness center at Cannon Air Force Base, N.M., March 19, 2019. With the unpredictable weather at Cannon, roughly 100 fitness assessments per years have to be moved indoors to meet regulations, according to Col. John Boudreaux, 27th

  • TLR Airmen take on Alpha Warrior Battle Rig

    Team Little Rock welcomed Alpha Warrior professional athletes to teach a training course and educate U.S. Air Force Physical Training Leaders on how to properly use the Alpha Warrior Battle Rig at Little Rock Air Force Base, March 5-6, 2019.

  • Guarding wellness

    The 185th Air Refueling Wing in Sioux City, Iowa hosted a wellness camp for members of the Iowa Air National Guard and Iowa Army National Guard. The camp is designed to help members get started on physical fitness and to assist in improving overall quality of life.

  • 15-week study uses physical trainers to spur fitness improvements

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – Fitness is an essential part of any military career. The 711th Human Performance Wing made Master Sgt. Joshua Amoroso’s fitness goals a reality with their 15-week fitness study. Amoroso found out about the study from a coworker who was also involved. He joined

  • Healthy hearts

    February is not only the month of “love”, but also nationally known as heart health month. Many Americans do not know that the leading cause of death in the United States is, in fact, heart disease.

  • Fitness center hosts badminton tournament

    Base personnel participated in a badminton tournament at the 911th Airlift Wing Fitness Center Feb. 14, 2019. Every month the 911th AW Fitness Center puts on special programs for Airmen and civilian personnel. Next month's event will be "March Maddness" where base personnel can look forward to a

  • Combat fitness to stay combat ready

    Team Shaw members from the 20th Security Forces Squadron participated in a form of physical fitness designed to target all muscle groups as well as improve endurance and target real life scenarios.

  • Four R’s for our Airmen

    The 633rd Air Base Wing launched an initiative aimed at improving squadron fitness at Joint Base Langley-Eustis, Virginia, Jan. 1, 2019.

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