FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • JBLE tracks PT compliant

    On October 19, 2016, the 633rd Civil Engineer Squadron conducted detailed measurements of the physical assessment testing tracks at Joint Base Langley-Eustis, Va. The 633rd CES found that all assessment tracks including the Shellbank Fitness Center indoor and outdoor tracks, and the Anderson Field

  • New Year, New You: Take control of your own health

    A new year can mean new opportunities, new discoveries and maybe a few new goals. While the New Year’s Resolution is a common tradition, many of them get abandoned long before the new year is gone again. Setting goals for a healthier you is something everyone can do, if you do it right. “Probably

  • Fitness center upgrades for the holidays

    Caring for Airmen and their families is a top priority for leadership at Moody and that includes investing in their health and well-being. The Freedom 1 Fitness Center on base has closed the free-weight section of the facility until Dec. 16 in order to replace outdated equipment in addition to the

  • West Fitness Center gets renovated

    The locker rooms inside the West Fitness Center at Joint Base Andrews, Maryland, reopened Dec. 13 after three months of being closed for renovations.   Renovations began in May to improve long standing issues around the facility that will improve quality of life for patrons that utilize the

  • Team effort brings Pride Hangar renovations to completion

    The 28th Civil Engineer Squadron, 28th Contracting Squadron and the 28th Force Support Squadron, are providing Ellsworth Airmen an early gift this holiday season in the form of a new sports field inside the Pride Hangar.With approval from Col. Gentry Boswell, commander of the 28th Bomb Wing, the

  • Facility update for ACC Fitness Center

    Beginning early December, the 633rd Civil Engineer Squadron is scheduled to start renovations at the Air Combat Command's fitness center.The renovations are estimated to last one year, but may be longer due to unforeseen delays. Work hours are from 7 a.m. to 4 p.m.

  • Got PT test?

    Do you have an upcoming fitness assessment? Here are five steps to know before taking the Air Force fitness assessment.1. Scheduling a testEach unit has a Unit Fitness Program Monitor to help schedule your assessment. The UFPM will provide all available testing times, hours may change due to base