FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • AF Week in Photos

    This week's photos feature Airmen from around the globe involved in activities supporting expeditionary operations and defending America. This weekly feature showcases the men and women of the Air Force.

  • United in Fitness: 944th MDS Models Culture of Cohesion, Readiness

    The 944th Medical Squadron celebrated a milestone of excellence on Oct. 20, 2024, gathering at Luke Air Force Base, Ariz., to recognize 14 consecutive months without a single physical fitness test failure.This achievement, a testament to the squadron’s commitment to readiness, reflects not only

  • Go the Extra Mile: Fall Distance Challenge

    There’s still time to participate in the ‘Go the Extra Mile: Fall Distance Challenge,’ running now- Nov. 17. This exciting wellness initiative encourages participants to improve their overall health through various physical activities such as biking, walking, swimming, hiking and running. By

  • Fitness and fun: 97 MSG hosts sports day

    Airmen from the 97th Mission Support Group hosted a sports day at Altus Air Force Base, Oklahoma, Oct. 18, 2024. Featuring a lineup of 12 activities, the event encouraged Airmen to engage in friendly competition while highlighting the importance of health and readiness. More than 350 participants

  • Firefighter Combat Challenge: Experience Training

    U.S. Air Force Airman 1st Class Ta’Mya Henson, 633d Logistics Readiness Squadron customer service journeyman, participates in the Firefighter Combat Challenge at Joint Base Langley-Eustis, Virginia, Oct. 10, 2024. During the competition, Airmen were physically challenged and gained insight on the

  • Hill AFB youth club completes triathlon event

    Eight members of Hill’s Youth Triathlon Club and three Youth Center staff members completed this year’s South Davis Labor Day Triathlon, held at the South Davis Recreation Center in Bountiful.The idea for this newly formed running club came from Youth Center personnel who were looking for a fun way

  • All play no foul: 86th AW gets competitive for sports day

    Ramstein Air Base Honor Guard members wait for the opening ceremony to begin during the second annual 86th Airlift Wing Sports Day, Aug. 29, 2024, at Ramstein Air Base, Germany. Units all across the 86th AW competed with one another in various sports such as basketball, kickball, ultimate frisbee

  • Combative training packs a punch for Air Force security

    U.S. Air Force Senior Airman Destani Thomas, 633d Force Support Squadron fitness and sports journeyman, left, spars with U.S. Air Force Staff Sgt. Amy Sherwood, 633d Force Support Squadron fitness and sports supervisor, right, during a combatives class at Joint Base Langley-Eustis, Virginia, June

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