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FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • AFMC Chaplain Corps strengthens resilience through spiritual care

    Airmen train to stay physically strong, mentally sharp, and socially connected, but true readiness also depends on spiritual fitness. The Air Force Materiel Command Chaplain Corps plays a critical role in promoting comprehensive wellness, ensuring Airmen and families have the resilience and purpose

  • DAF launches Culture of Fitness initiative

    The initiative aims to reinvigorate a holistic culture of well-being that empowers Airmen and Guardians to be more dominant, agile and lethal through physical fitness.

  • AFTAC takes on warrior ethos through physical fitness

    As the sun slowly rose above the shoreline of the Atlantic Ocean, several hundred members of the Air Force Technical Applications Center gathered at the base track Aug. 28 to compete in a center-wide 5K run. The purpose of the event was to reinforce the Department of Defense’s goal of forging

  • Air Force Marathon: What you need to know

    When the calendar shifts from August to September at Wright-Patterson Air Force Base, excitement begins to build. That anticipation comes from knowing the Air Force Marathon takes place on the third Saturday of September, as it has for the past 29 years.

  • August Samurai Challenge: Fuji Climb

    The 374th Airlift Wing hosted its monthly Samurai Challenge at Yokota Air Base, Japan, Aug.15 with six teams of four competitors participating.

  • 507th ARW Airman Breaks Base Plank Record

    Staff Sgt. Joe McWatt of the 507th Civil Engineer Squadron set a new benchmark for excellence Aug. 2, 2025, when he broke the base plank record during an Air Force Physical Fitness Assessment. McWatt, noncommissioned officer in charge of the squadron’s water and fuels systems maintenance section,

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