FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • AFLCMC Airman wins powerlifting competition

    By day 1st Lt. Elijah Morrsion, an AFLCMC Financial Management officer, executes the mission with precision and dedication. In his free time, he applies that same energy toward his passion for powerlifting.

  • Fueled by Grit: Airman Surpasses Their Limits

    Blood trickled down a Senior Airman’s leg. Breathing heavily, she grunted in pain as she stood after crawling under barbed wire. Covered in mud, sweat and now blood from a fresh scratch, she pressed up a black diamond ski hill transformed into a Spartan obstacle course.She had one goal: keep moving.

  • Hangar 5 reopens, expands fitness capacity to strengthen readiness at JBER

    After months of renovations, the 673d Force Support Squadron reopened Hangar 5 on Dec. 8, 2025. The restoration of the major fitness hub expands access to a training environment that supports the strength, endurance and physical readiness required for the development of lethal, combat-ready

  • Fit to Fight: What Will You Choose?

    A U.S. Airman with the 1st Fighter Wing, works out at Joint Base Langley-Eustis, Virginia, Nov. 12, 2025. All military members have basic fitness standards that must be met. These standards reinforce readiness and operational effectiveness. (U.S. Air Force video by Staff Sgt. Mikaela Smith)

  • Grand Slam Wing celebrates Thanksgiving

    U.S. Air Force Brig. Gen. Daniel Clayton, 379th Air Expeditionary Wing commander, helps plate and distribute Thanksgiving meals to service members at the Falcon Dining Facility, within the U.S. Central Command area of responsibility, Nov. 27, 2025. The event brought together Airmen and leadership in

  • 18th CS goes the distance

    Cadences echoed through the streets of Kadena Air Base as Airmen from the 18th Communications Squadron kicked off their first two-mile morale run on Oct. 22, 2025.

The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force of non-U.S. Government sites or the information, products, or services contained therein. Although the U.S. Air Force may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such hyperlinks are provided consistent with the stated purpose of this website.