FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Samurai Challenge: Norwegian Foot March

    U.S. Air Force Airmen assigned to the 374th Airlift Wing run during the Norwegian Foot March Samurai Challenge at Yokota Air Base, Japan, Nov. 15, 2025. The monthly Samurai Challenge event brings Airmen together to test their fitness, strengthen discipline and reinforce the warrior ethos that drives

  • 18th CS Goes the Distance

    Cadences echoed through the streets of Kadena Air Base as Airmen from the 18th Communications Squadron kicked off their first two-mile morale run on Oct. 22, 2025.

  • AFMC Chaplain Corps strengthens resilience through spiritual care

    Airmen train to stay physically strong, mentally sharp, and socially connected, but true readiness also depends on spiritual fitness. The Air Force Materiel Command Chaplain Corps plays a critical role in promoting comprehensive wellness, ensuring Airmen and families have the resilience and purpose

  • DAF launches Culture of Fitness initiative

    The initiative aims to reinvigorate a holistic culture of well-being that empowers Airmen and Guardians to be more dominant, agile and lethal through physical fitness.

  • AFTAC takes on warrior ethos through physical fitness

    As the sun slowly rose above the shoreline of the Atlantic Ocean, several hundred members of the Air Force Technical Applications Center gathered at the base track Aug. 28 to compete in a center-wide 5K run. The purpose of the event was to reinforce the Department of Defense’s goal of forging

  • Air Force Marathon: What you need to know

    When the calendar shifts from August to September at Wright-Patterson Air Force Base, excitement begins to build. That anticipation comes from knowing the Air Force Marathon takes place on the third Saturday of September, as it has for the past 29 years.

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