FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Grueling Norwegian Foot March draws 200 challengers

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – Over 200 military members and civilians gathered before sunrise April 6 to participate in the Norwegian Foot March at Wright-Patterson Air Force Base, hosted by the 88th Security Forces Squadron.The Norwegian Foot March is a challenging 18.6-mile ruck march,

  • Fight to stay fit

    Physical fitness is one of the four pillars of Comprehensive Airman Fitness, alongside mental, social and spiritual health. These pillars are core to helping Airmen build resilience, fostering a ready and capable Air Force. Physical fitness is one of the most measurable aspects of these pillars.

  • Supporting servicemembers at the top of the world

    For the Guardians and Airmen serving a one-year rotation at Pituffik Space Base, it can be easy to feel like you’re on top of the world. At the same time, it’s also not uncommon to feel like you’re the only ones left on Earth.

  • Discipline and Determination

    Hard work, discipline, integrity and determination all define Lt. Col. Steven Young, 377th Test Support Squadron commander, who has stepped back onto the bodybuilding stage for the second time in his life since 2007.

  • Arnold AFB Fitness Center marks a year of Kickboxing

    Kicking, punching, and blocking their way to a healthier lifestyle are the folks at Arnold Air Force Base Fitness Center. In the January 2023, the center began offering kickboxing classes to its members. The center recently celebrated a year of the class that continues to grow in interest. Arnold

  • Fitness training improves run times

    Kaiserslautern Military Community members completed an eight-week running improvement program Feb. 28, 2024, at Ramstein Air Base, Germany.

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