FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • No gym, no weights, no problem!

    As the battle against COVID-19 goes on, more and more military members have found themselves working from home in efforts to flatten the curve and maintain mission readiness.At Creech Air Force Base, and throughout the state of Nevada, high-traffic facilities like gyms have been temporarily closed

  • Air Force releases grooming, fitness guidance during COVID-19

    In a message to Airmen March 31, Lt. Gen. Brian T. Kelly, Air Force deputy chief of staff for manpower, personnel and services, explained installation commanders have the authority to adjust standards as needed, while also encouraging Airmen to maintain grooming and fitness standards to the greatest

  • Fitness centers adjust to COVID-19

    SHEPPARD AIR FORCE BASE, Texas – In an effort to prevent the spread of COVID-19, the fitness centers at Sheppard Air Force Base are suspending service to everyone other than active duty personnel and guard and reserves on active duty orders.

  • AFRC Fitness Assessment Guidance due to COVID-19

    Fitness Assessments have been cancelled until Jun 2020. There is an article on myPers for more information.Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. Members who are due for their Official Fitness Assessment in March will test in 6 months,

  • Fitness Center hosts Presidents Day 5k

    On February 17, 2020, The Rock Fitness Center held a President's Day 5k for all members of ASAB. The 5k featured hundreds of runners including members of multiple branches and foreign militaries.

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