JBLE hosts 38th Annual Mulberry Island Half Marathon/5k

The 38th Annual Mulberry Island Half Marathon/5K occured Sept. 14, 2019 at Joint Base Langley-Eustis, Virginia. The route started on Lee Boulevard and ran along the James River and historic sites on the installation such as the Matthew Jones.

Inaugural dry triathlon tests Team Schriever

Airmen participated in the inaugural dry triathlon at Schriever Air Force Base, Colorado, Sept. 6. The event consisted of a 2,000 meter row, 300 body squats and a 5K run.Kristina Brandes, 2nd Space Operations Squadron, said the event seemed interesting and unlike anything else the fitness center has

Innovation with Airmen’s morale in mind

Chief Master Sgt. of the Air Force Kaleth O. Wright said the Air Force must think of new ways to innovate over the coming decades to ensure it’s ready to win wars.

Ops Airman rediscovers self in Misawa fitness center

Gaining physical strength while becoming leaner and more confident is how Senior Airman Sidnea Bailey, a 35th Operations Support Squadron aircrew flight equipment journeyman, became the resilient, independent and driven Wild Weasel she is today.

Passion for fitness drives AFIMSC colonel

As an Air Force Academy cadet, Yvonne Spencer hated running. Now – 14 marathons, 15 sprint/Olympic-distance triathlons, 10 half-ironman triathlons and 7 Ironman triathlons later – she says her passion for the challenge of training and competing has helped her become a better Airman and leader.

Celebrity chef shares passion for health and food with Dover Airmen

Celebrity chef Robert Irvine facilitated a Dorm to Gourm class for 10 Dover Airmen at the Fitness Center, Aug. 27, 2019.Irvine and Shane Cash, Irvine’s corporate chef, came to the base, cooked and visited with Airmen.After his arrival and short introductions, Irvine divided up the class into five

Fitness changes

Changes to the Air Force fitness screening questionnaire were made recently, which now include a Sickle cell trait screening. The new FSQ became available on July 19, 2019, and is required for all fitness assessments after Aug. 1, 2019.

81st SFS hosts Defender's Challenge Ruck

Airman's Spotlight: Jonathan Diamond

Jonathan Diamond, a 47th Force Support Squadron Losano Fitness Center aid, dicusses positive communication in this week's Airman's Spotlight, at Laughlin Air Force Base, Texas, August 15, 2019. Diamond believes positive attitude and communication can help make anyone's day. (U.S. Air Force Graphic

Dietitian keeps Airmen fit to fight

The building blocks that ensure Airmen are healthy and able to take the fight to the enemy starts with what they put on their plate and in their bodies.The base dietitian provides dietary counsel and offers a variety of sustainable wellness practices to help keep Team Moody fit to fight.