FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • 97 AMW Hosts Kids Deployment Line

    The 97th Air Mobility Wing hosted a Kids Deployment Line welcoming children on base to experience a ‘kid-friendly’ deployment simulation, August 1, 2019, at Altus Air Force Base, Okla.

  • Behind the scenes of the fitness center

    Airman 1st Class Sasha Tucker, 22nd Force Support Squadron fitness journeyman, cleans a mirror Aug. 6, 2019, at McConnell Air Force Base, Kan. The center is cleaned daily by the team of 15 Airmen who, re-rack weights, ensure all equipment is sanitized and do laundry hourly. These FSS Airmen keep the

  • New fitness tent scheduled to open in August

    The Marauders will have a new fitness facility starting August 1, 2019, according to the 386th Expeditionary Force Support Squadron.The move from the original fitness tent to the new, smaller tent is temporary and part of an overall installation improvement plan, said U.S. Air Force Maj. Kathryn

  • Bouldering wall a hidden desert gem

    Surrounded by the desert sands perched on top of “The Rock” is an unassuming Conex box which holds one of the base’s best kept fitness secrets – a newly renovated bouldering climb wall.

  • JBLE tries-out for Army Ten-Miler

    More than 25 service members tried-out for the 2019 Army Ten-Miler competition June 28 in front of Anderson Field House at Joint Base Langley-Eustis, Virginia.

  • Alpha Warrior athletes compete at Hill

    Hill Air Force Base hosted the Air Force Alpha Warrior Western Regional Competition June 21. Four athletes competed at the event, consisting of the top performers from Hill and Travis Air Force Base, California.

  • ADAB Fitness Center helps Airmen reach their fitness goals

    The ADAB Fitness Center has events scheduled daily to include various classes, intramural sports, fun runs, as well as challenges and contests to spark the competitive spirit across the base. T-shirts are handed out upon completion of some of the competitions and 5K runs, giving more than just

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