FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • Desert Destinations: Sedona

    https://www.youtube.com/watch?v=zrDN4GT5gpoLUKE AIR FORCE BASE, Ariz. - After long hours and hard working days on the flightline, in the clinic, or at the workshop, Airmen seeking to rest or augment their physical training can do so among the red rock buttes and towering mesa canyons outside of

  • Team Barksdale overthROWs Whiteman

    The screen was covered with a towel so he wouldn’t see any reasons to stop. His feet were secured to the machine as he pushed off again and again. He grits his teeth as he kept pushing past his limits. Suddenly, his legs finally gave out and he could continue no longer. With another day of rowing

  • Niagara's fitness center now accessible 24/7

    The Niagara Falls Air Reserve Station fitness center is now accessible 24/7 with a valid common access card or CAC. In order to take advantage of this, members must register at the front desk of the fitness center. 24 hour access will be the standard operating procedure moving forward. The

  • May Misawa Town Hall

    Leaders and subject matter experts from across the wing came together to answer hot topics questions during a community town hall May 8.

  • Sprinting into a healthier future

    The physical fitness of our service members is paramount to the ability of the Department of Defense to execute its mission across the globe. Andersen’s 36th Medical Operations Squadron Physical Therapy Team is ensuring that Team Andersen is more than ready for anything that may come their way.Maj.

  • 173rd FW SAPR team hosts “Race to Zero” 5K Run/Walk

    The 173rd Fighter Wing Sexual Assault Prevention and Response team hosted the first, annual “Race to Zero” 5K Run/Walk April 8, 2018 at the Klamath Falls airport. There were 71 participants who joined in on the event, despite the chilly, windy weather.

  • ‘Biggest Losers’ win big at Fort Eustis

    The top male and female competitors in Fort Eustis’ “Biggest Loser” fitness challenge were recognized in Anderson Field House at Joint Base Langley-Eustis, April 9, 2018.

  • 90+ Recognized by Office of the Surgeon General

    John Walters, 436th Force Support Squadron fitness program manager, was the only representative from Air Mobility Command to attend the Air Force Medical Service Operational Integrated Support meeting March 27, 2018, in San Antonio, Texas.