FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • The Murph: Combining physical challenge, tribute

    As Memorial Day approaches, Team Schriever members will again participate in an annual event combining physical fitness with a tribute to a fallen military member – The Murph.The Murph is an athletic competition named after U.S. Navy Lt. Michael Murphy, who created the workout. Murphy was killed in

  • Schriever members complete challenge

    Thirty-eight Team Schriever members completed a grueling Team Cohesion Challenge Friday.The TCC, a collaborative event sponsored by Recharge for Resiliency, the Single Airman Initiative, and GORUCK (a small, grassroots company selected specifically for its military relevance, small event footprint

  • Moody hosts fourth annual Mud Run

    The Fourth Annual Moody Mud consisted of both adult and child course that challenged more than 600 participants with 27 obstacles over 4.2 miles.

  • Around the Air Force: May 2

    On this look around the Air Force, the Air Force Research Lab helps reduce the C-5M Super Galaxy’s energy footprint, the Alpha Warrior fitness program is on tour and the first three enlisted RPA Airmen complete their training.

  • Youth day at McAdoo Fitness Center

    The McAdoo Fitness Center hosted an athletic youth day to promote a healthy lifestyle in school-age children at Minot Air Force Base, N.D., April 17, 2017. During the event, Youth Center children participated in a mock fitness assessment, bounce house, a video exercise with fitness balls and an

  • Airman balanced through bodybuilding

    As Semaj’s alarm screeches throughout her bedroom at 2:30 a.m. she awakes for her morning cardio session, checks on her six-year-old son Jamel and then laces up her running shoes.Staff Sgt. Semaj, 432nd Aircraft Maintenance Squadron supply craftsman, does this every morning to keep her body in shape

  • Veterans, Airmen celebrate 75 years of 8 AF heritage

    On the morning of April 26, some of the very souls who survived numerous life-threatening operations to tell their stories, and made Eighth Air Force what it is today, met current Eighth Air Force Airmen at the Barksdale Global Power Museum Airpark.

  • Pease Air National Guard Base Hosts SAAPM 5K

    U.S. Air Force Major Moira Cuthbert, the director of equal opportunity from the 157th Air Refueling Wing, explains the Sexual Assault Awareness Prevention and Response 5K route to volunteers, Bonnie Rice, family program coordinator, Pease Air National Guard Base, Donald Roussel, director of