FITNESS

The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. 

FITNESS NEWS

  • ‘Biggest Losers’ win big at Fort Eustis

    The top male and female competitors in Fort Eustis’ “Biggest Loser” fitness challenge were recognized in Anderson Field House at Joint Base Langley-Eustis, April 9, 2018.

  • 90+ Recognized by Office of the Surgeon General

    John Walters, 436th Force Support Squadron fitness program manager, was the only representative from Air Mobility Command to attend the Air Force Medical Service Operational Integrated Support meeting March 27, 2018, in San Antonio, Texas.

  • Spring into Shape with CHPS

    Winter is over and it's time to think about adopting a new, active lifestyle. Join the Civilian Health Promotion Services’ "Spring into Shape” physical activity challenge. The initiative is open to all federal civilian employees and military members.

  • CHPS Spring Into Shape challenge

    Let’s “Spring Into Shape!” Join Civilian Health Promotion Services for the Spring Into Shape Physical Activity Challenge. This initiative is open to all federal civilian employees and active duty members.

  • Airman drops weight to join, gains confidence

    Not everyone trains like a warrior, not everyone hits the minimum standards to complete basic training, not everyone can give up their bad habits for a cause greater than themselves, but the few who do go to great lengths to sacrifice comfort end up where they want to be.

  • Liberty Wing accepts fitness challenge

    Liberty Wing personnel and dependents put themselves to the test at the Bi-Annual Ultra Eagle Challenge at the Fitness and Sports Center, March 17.

  • Let the games begin!

    Team Minot Airmen competed in the fourth annual Winter Games at the McAdoo Fitness Center at Minot Air Force Base, N.D. The Winter Games consisted of several events, including volleyball, soccer, a bench press competition and a three-point shootout contest.

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